Stop being overwhelmed with responsibilities
and obligations and start feeling happy and fulfilled

a 4-month program – January 23 to May 23, 2012

Participate from the comfort of your own home
and go through it on your own schedule.

This 4-month revolutionary program is the foundation course of Balanced Moments for stressed, high-achieving women who are too busy to take care of themselves. These busy women are typically buried in work, can’t find time for self-care and are always striving for balance.

In just 4 months you will learn to:

  • Take on the same responsibilities as before, but without letting them take a toll on you.
  • Stop second guessing yourself. Feel confident and calm even when life gets crazy.
  • Consciously choose what it is you want to do, rather than feel like life keeps piling up things you have to do.
  • Get a lot more done in a shorter amount of time.
  • Feel excited and energized about the next part of your life.
  • Take care of yourself and be a better parent/spouse/friend.
  • Master practical must-know tools and strategies to improve your intimacy with your partner and your relationship with your children.
  • Meet your own needs without feeling guilty, rolling your eyes, or walking around with tears in your eyes.

What’s included in the program?

  • Five 90-minute group teleclasses, with recordings of each to keep in your audio library.
  • Three 60–minute Q&A sessions, with recordings of each to keep in your audio library.
  • One 24-page and one 28-page workbook that will be shipped directly to you.
  • Unlimited Email Coaching to support you on your personal journey.
  • Two additional audio recordings to help you build your visioning and centering abilities.
  • Four online videos to keep you on track – no shipping, no waiting – click and watch!
  • Call–in Coaching Days at the end of each month. Call in to have a private coaching session with your coach to discuss your own needs and how they fit with the program.

As a woman who juggles so many different roles, you can improve and enhance your personal life and professional life by taking care of yourself with a more balanced approach.

With the “Stop being overwhelmed with responsibilities and obligations and start feeling happy and fulfilled” program, you will feel more centered, peaceful, focused, and calm.

The effects extend not only to yourself, but also to your family: when you’re calm, they’re calm. If you are a full-time mom, this program will help you create a centered, healthy family; you will inspire yourself and your family members. Family dynamics and interactions will automatically improve as a result of your work.

If you are a business owner, the program will also impact your business and help you to reach your professional goals. You will attract success into your life because the inner work that you do in this program will project and attract success and abundance.

The program is a complete package with a wide variety of tools and techniques that you can use whenever you want to gain balance, happiness and fulfillment in life.

See how Laura’s life changed in just 4 months:

Looking for more details?
Here is how it all breaks down:

Month 1 – The Seven Choices for Happiness

Explore your current thoughts, feelings and actions and how they create your world.

By the end of the first month, you will have a clear understanding of the seven levels of energy & potential and how they show up in your life. You will have clarified your goals and come up with a step by step action plan for turning pressure, responsibility, stress and obligation into balance, happiness, success and fulfillment.

Month 2 – Getting Free

Identify and overcome what prevents you from making smart and conscious choices.

By the end of the month you will have a list of your four biggest Personal Energy Blocks that hold you back from your potential. You will master the “Break Through my Blocks” technique which you can use any time you feel stuck. You’ll be able to choose how to respond to life and make more of your choices conscious.

Month 3 – Who am I?

Integrate what you’ve learned thus far and dive into the core of this program: discovering who you really are and bringing that understanding to everything you do.

By the end of this month you will have a personalized guideline to maintain balance, happiness and fulfillment in your life.

Month 4 – What’s next?

Pull it all together and establish daily habits for staying balanced, happy and fulfilled.

By the end of this month you will have a crystal-clear picture of the new you and a structured daily practice to access the best version of yourself and live up to your potential.

Need some help understanding how it works?

Every Monday morning, you’ll receive an email with an outline of the week’s practice.
Your outline will be different every week.

Here are some examples:
Week 1 – This week you will get started with your workbook and the accompanying video. Your workbook should arrive in the mail today or tomorrow. Click on the following link to watch the 10-minute video. Watch the video whenever you have a free moment – on your computer, iPad, iPhone, or listen on any MP3 player or iPod. The video will help you get started on your workbook. After watching the video, spend 10-20 minutes answering the questions on pages 1-6 in your workbook. Estimated work-time for the week is 30 minutes.

Week 2 – This week we will meet for a group coaching teleclass on Thursday at 8:00 pm EST. We will discuss the seven levels of energy, and how to make better choices with time management while finding time to take care of yourself. The teleclass lasts 90 minutes. If you cannot attend – no worries! Everyone will receive the recording the following day. Estimated work-time for the week is 90 minutes.

Week 3 – This week you will continue to work on your workbook, pages 6-10. On Thursday, you are invited to join us for the Q & A session. Michal will answer any questions you have about living a balanced life and the seven levels of energy. Again, if you are unable to attend, the 60–minute teleclass will be recorded and sent to you the following day.

This may all sound great, but how do I find the time? Life is already so busy and full.

I hear you, and believe me: I’ve been there. I remember feeling overwhelmed from the thought of adding anything else to my crazy schedule.

The beauty of this program is that it guides you in small steps, at your own pace, meeting you exactly where you are without adding pressure and stress to your busy life. Once you learn the techniques and principles in this program, you’ll find yourself getting a lot more done in a shorter amount of time.

That’s why this is a 4-month program and not an 8-week boot camp program. So you can take your time, enjoy your journey and create a lasting change in your life.

Here is my promise to you:

You’ll get absolutely clear as you apply everything you learn to your life. As you and I move through the program together, you will receive the tools, skills, support and encouragement you need to transform your life from stress to balance… from “something is missing in my life” to “I am happy, I celebrate life.”

Complete Peace-of-Mind 100% Guarantee!


I am completely confident you’ll LOVE this program. In fact, I am so confident that I’m including a complete peace-of-mind 100% money-back guarantee!
If, within the first 30 days, you don’t think this program is for you, just let me know. I’ll refund every penny of your investment!

I want to honor your decision and your commitment right now by offering a flexible payment plan. Instead of paying the full $697 today, you can select the FOUR EQUAL PAYMENTS of $197 each. The first payment will be billed today, and the remaining three will be billed monthly through the end of the program.
You get to choose what works best for you:

Full payment |

Choose monthly payments

I am looking forward to working with you in 2012!

Stay Balanced!

P.S. For program questions, please contact Michal Spiegelman (770) 605 8313

Michal Spiegelman, the founder of Balanced Moments successfully helps people worldwide create balance and fulfillment in their lives. As a Life Coach, Michal helps people stretch, get out of their comfort zones, grow and achieve. Michal is a Certified Professional Life Coach and an Energy Leadership Index Master Practitioner.