Michal Spiegelman, the founder of Balanced Moments
is a Certified Professional Coach and a Preferred Partner, Energy Leadership Index – Master Practitioner (ELI-MP).

What is Life Coaching?

Coaching is a one-on-one professional partnership between two – the client and the coach – that enables you to realize your life vision, clarify your deepest desires, and create a plan of action for success. Coaching takes what’s inside and translates it into outer goals that you accomplish step-by-step.

Life coaching is an extraordinary, powerful, creative, end-results-oriented process where you partner with someone else (your life coach), who helps empowers you.

The biggest reasons that people hire a life coach are time management, goal setting and accountability.

Many people come up with a goal in mind but they do very little to achieve it. As a life coach, I will help you set an action plan to achieve your goal.

Coaching helps you move from where you are now to where you want to be in the future.

Life coaching is ideal for you if you:

• Want to make a change in your life or career.
• Feel something is holding you back.
• Need clarity around where you are headed.
• Want to speed up and achieve even greater results than you’re seeing now.
• Would like to kick start a new dream or project.
• Feel ready to approach something you don’t really want to do but have to (exercising, cleaning your house,better time management).
• Have been always curious about it, and your intuition is telling you: “Go for it!”

How does coaching work?

There is an initial intake session that lasts about an hour. This intake session includes an energy evaluation, prioratizing areas you want to work on, identifying goals and setting guidelines for working together. Together, we’ll look at your strengths, life experience and victories. You clarify what you want to achieve, your core values, passions, where you get stuck, and how you may sabotage yourself.

From the initial intake information, we clarify and define your intentions and objectives and set clear, attainable goals, and actionable steps while establishing a system of accountability.

Coaching is usually done every week so each action plan is broken down into really small steps that can be achieved in a week’s time. The real value of coaching is in what is happening between the sessions; the changes in your energy level, your motivation and your ability to take an action. The email support that you have between sessions creates a structured support system for you.

Together, we celebrate your victories, positive qualities, and achievements and look at what is working for you.

My promise to you is that you will be enthusiastic, excited and with a “ready to go” attitude at the end of the every call, ready to move forward with any decision you’ve made.

What’s next?

Ask yourself the following questions:

• Are you ready to tap into your potential and to move towards living a more powerful life?
• Are you ready to take your first action towards an exciting coaching experience?
• Are you ready to say YES to life?

Why should Michal be your coach?

Michal successfully helps people worldwide live balanced lives focused on the moment, share their lives with others while being conscious of who they are, look at problems and challenges as opportunities for growth and take actions that lead them towards joy and abundance. As a coach, Michal helps people stretch, get out of their comfort zones, grow and achieve.

Michal holds degrees in Social Work and Education and also has 15 years of experience as an Energy Healer and a Reiki Master. Michal is a trained facilitator and mentor of the Hoffman Institute, a world renowned leader in personal development. She is a Professional Life Coach certified by the International Coaching Federation (iPEC).

As the founder of Balanced Moments, Michal knows that Balance is at the heart of a happy and successful life. “I partner with people to create balance in their lives so they can maximize their leadership, consciousness and engagement with the world.”

In her coaching, Michal combines her experience with energy healing, color therapy, meditation and stress reduction techniques with the traditional coaching process. The result is both powerful and unique.