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	<title>Comments for Balanced Moments</title>
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	<link>http://www.balancedmoments.com</link>
	<description>Reiki Healing &#38; Holistic Life Coaching in Atlanta with Michal Spiegelman</description>
	<lastBuildDate>Tue, 07 Sep 2010 20:06:37 +0000</lastBuildDate>
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		<title>Comment on Tuesday’s Affirmation: I communicate with lightness, playfulness and humor by heather</title>
		<link>http://www.balancedmoments.com/2010/08/tuesday%e2%80%99s-affirmation-i-communicate-with-lightness-playfulness-and-humor/comment-page-1/#comment-242</link>
		<dc:creator>heather</dc:creator>
		<pubDate>Tue, 07 Sep 2010 20:06:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.balancedmoments.com/?p=1746#comment-242</guid>
		<description>I LOVE this. 

I get so involved in tasks that I forget to detach and communicate fully in a fun way with my little daughter. It is so crucial, and I really needed the reminder. Thank you!~</description>
		<content:encoded><![CDATA[<p>I LOVE this. </p>
<p>I get so involved in tasks that I forget to detach and communicate fully in a fun way with my little daughter. It is so crucial, and I really needed the reminder. Thank you!~</p>
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		<title>Comment on Wear a variety of colors – and  balance your life by Michal</title>
		<link>http://www.balancedmoments.com/2010/06/wear-a-variety-of-colors-and-balance-your-life/comment-page-1/#comment-148</link>
		<dc:creator>Michal</dc:creator>
		<pubDate>Wed, 25 Aug 2010 21:15:57 +0000</pubDate>
		<guid isPermaLink="false">http://balancedmoments.wordpress.com/2010/06/15/wear-a-variety-of-colors-and-balance-your-life/#comment-148</guid>
		<description>I love working with people throguh goal setting. Email me directly, Kristyn so i can share with you how. healing@balancedmoments.com</description>
		<content:encoded><![CDATA[<p>I love working with people throguh goal setting. Email me directly, Kristyn so i can share with you how. <a href="mailto:healing@balancedmoments.com">healing@balancedmoments.com</a></p>
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		<title>Comment on Wear a variety of colors – and  balance your life by Kristyn Wrzesinski</title>
		<link>http://www.balancedmoments.com/2010/06/wear-a-variety-of-colors-and-balance-your-life/comment-page-1/#comment-140</link>
		<dc:creator>Kristyn Wrzesinski</dc:creator>
		<pubDate>Tue, 24 Aug 2010 07:56:51 +0000</pubDate>
		<guid isPermaLink="false">http://balancedmoments.wordpress.com/2010/06/15/wear-a-variety-of-colors-and-balance-your-life/#comment-140</guid>
		<description>Good Evening, I do not normally post feedback on web, as I prefer to read only. However I find the article that you have created earlier has very insightful information, and I discover it very informational. I was searching on Google for how to set goals thoughts &amp; stumbled your eye opening post. Could you find something the same insightful on how to set goals? Thanks. ~ Kristyn Wrzesinski</description>
		<content:encoded><![CDATA[<p>Good Evening, I do not normally post feedback on web, as I prefer to read only. However I find the article that you have created earlier has very insightful information, and I discover it very informational. I was searching on Google for how to set goals thoughts &amp; stumbled your eye opening post. Could you find something the same insightful on how to set goals? Thanks. ~ Kristyn Wrzesinski</p>
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		<title>Comment on Chakras, Colors and a special recording by Michal</title>
		<link>http://www.balancedmoments.com/2010/07/chakras-colors-and-a-special-recording/comment-page-1/#comment-118</link>
		<dc:creator>Michal</dc:creator>
		<pubDate>Tue, 17 Aug 2010 21:29:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.balancedmoments.com/blog/?p=1254#comment-118</guid>
		<description>Charise, I love your phrase: &quot;This made my heart smile...&quot;. I was just listening to a song I love and noticed how it affected my mood and how happy my heart was. Now I think that it actualy made my heart smile.... Thanks!</description>
		<content:encoded><![CDATA[<p>Charise, I love your phrase: &#8220;This made my heart smile&#8230;&#8221;. I was just listening to a song I love and noticed how it affected my mood and how happy my heart was. Now I think that it actualy made my heart smile&#8230;. Thanks!</p>
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		<title>Comment on Tuesday’s affirmation: I deserve love, peace and security by Michal</title>
		<link>http://www.balancedmoments.com/2010/08/tuesday%e2%80%99s-affirmation-i-deserve-love-peace-and-security/comment-page-1/#comment-117</link>
		<dc:creator>Michal</dc:creator>
		<pubDate>Tue, 17 Aug 2010 20:13:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.balancedmoments.com/?p=1890#comment-117</guid>
		<description>Natasha,
Not only that you deserve this, but the best way you can help all those people who are suffering is by getting better. When you take care of your health and exepreince a personal healing it affects eveyrebody around you. Energy attracts like energy. Your healing energy might tocuh another human being and bring healing to their life too. Thank you for taking the time and sharing. Michal</description>
		<content:encoded><![CDATA[<p>Natasha,<br />
Not only that you deserve this, but the best way you can help all those people who are suffering is by getting better. When you take care of your health and exepreince a personal healing it affects eveyrebody around you. Energy attracts like energy. Your healing energy might tocuh another human being and bring healing to their life too. Thank you for taking the time and sharing. Michal</p>
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		<title>Comment on Tuesday’s affirmation: I deserve love, peace and security by Natasha</title>
		<link>http://www.balancedmoments.com/2010/08/tuesday%e2%80%99s-affirmation-i-deserve-love-peace-and-security/comment-page-1/#comment-116</link>
		<dc:creator>Natasha</dc:creator>
		<pubDate>Tue, 17 Aug 2010 17:59:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.balancedmoments.com/?p=1890#comment-116</guid>
		<description>I soo needed this affirmation: I deserve health, strength and healing. As I am dealing with some health issues, I have wanted to say those words of affirming health and the thought would cross my mind of how many people are suffering healthwise and how can I sit here and request health when so many people are suffering. How can I wish for good health when soo many people don&#039;t have it. How dare I. But reading this today has help me to see, that I do deserve it.  Thank you so much for today&#039;s affirmation.</description>
		<content:encoded><![CDATA[<p>I soo needed this affirmation: I deserve health, strength and healing. As I am dealing with some health issues, I have wanted to say those words of affirming health and the thought would cross my mind of how many people are suffering healthwise and how can I sit here and request health when so many people are suffering. How can I wish for good health when soo many people don&#8217;t have it. How dare I. But reading this today has help me to see, that I do deserve it.  Thank you so much for today&#8217;s affirmation.</p>
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		<title>Comment on Tuesday’s Affirmation – I am free to be myself by Zack Cucinella</title>
		<link>http://www.balancedmoments.com/2010/07/tuesday%e2%80%99s-affirmation-%e2%80%93-i-am-free-to-be-myself/comment-page-1/#comment-115</link>
		<dc:creator>Zack Cucinella</dc:creator>
		<pubDate>Tue, 17 Aug 2010 14:11:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.balancedmoments.com/blog/?p=827#comment-115</guid>
		<description>Excellent material.</description>
		<content:encoded><![CDATA[<p>Excellent material.</p>
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		<title>Comment on Tuesday’s Affirmation – I am free to be myself by Emile Peguese</title>
		<link>http://www.balancedmoments.com/2010/07/tuesday%e2%80%99s-affirmation-%e2%80%93-i-am-free-to-be-myself/comment-page-1/#comment-113</link>
		<dc:creator>Emile Peguese</dc:creator>
		<pubDate>Mon, 16 Aug 2010 13:40:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.balancedmoments.com/blog/?p=827#comment-113</guid>
		<description>Thank you for a fantastic post. I enjoyed it.</description>
		<content:encoded><![CDATA[<p>Thank you for a fantastic post. I enjoyed it.</p>
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		<title>Comment on Chakras, Colors and a special recording by Charise Cephus</title>
		<link>http://www.balancedmoments.com/2010/07/chakras-colors-and-a-special-recording/comment-page-1/#comment-110</link>
		<dc:creator>Charise Cephus</dc:creator>
		<pubDate>Mon, 16 Aug 2010 02:07:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.balancedmoments.com/blog/?p=1254#comment-110</guid>
		<description>Beautiful, just beautiful! Love to see stories that make you feel good. Too bad we do not get more of these.This made my heart smile............</description>
		<content:encoded><![CDATA[<p>Beautiful, just beautiful! Love to see stories that make you feel good. Too bad we do not get more of these.This made my heart smile&#8230;&#8230;&#8230;&#8230;</p>
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		<title>Comment on Mental Noting – one step forward towards freedom by Tracy Dankberg</title>
		<link>http://www.balancedmoments.com/2010/07/mental-noting-one-step-forward-towards-freedom/comment-page-1/#comment-109</link>
		<dc:creator>Tracy Dankberg</dc:creator>
		<pubDate>Sun, 15 Aug 2010 14:15:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.balancedmoments.com/?p=1574#comment-109</guid>
		<description>Michal, this has helped me tremendously.  I have a very short fuse, especially with my family, and I have found that if I take mental note of my feelings, &quot;I am feeling/getting angry,&quot; it helps tremendously diffuse the anger and get me through the situation.  Thank you so much for this tip.  I will continue using it.</description>
		<content:encoded><![CDATA[<p>Michal, this has helped me tremendously.  I have a very short fuse, especially with my family, and I have found that if I take mental note of my feelings, &#8220;I am feeling/getting angry,&#8221; it helps tremendously diffuse the anger and get me through the situation.  Thank you so much for this tip.  I will continue using it.</p>
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		<title>Comment on Day 1: A Traumatic Experience by Michal Spiegelman</title>
		<link>http://www.balancedmoments.com/2010/07/day-1-a-traumatic-experience/comment-page-1/#comment-15</link>
		<dc:creator>Michal Spiegelman</dc:creator>
		<pubDate>Tue, 06 Jul 2010 05:06:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.balancedmoments.com/blog/?p=773#comment-15</guid>
		<description>Thank you, Linda. I truly believe in the power of prayer and intention. In the last couple of days I received messages from many people who are praying for my dad and it feels SO supportive. I know that other people had similar experiences with having to support their love ones during sickness and probably it creates a connection just by sharing a similar experience. I feel like there is a web of light around me.</description>
		<content:encoded><![CDATA[<p>Thank you, Linda. I truly believe in the power of prayer and intention. In the last couple of days I received messages from many people who are praying for my dad and it feels SO supportive. I know that other people had similar experiences with having to support their love ones during sickness and probably it creates a connection just by sharing a similar experience. I feel like there is a web of light around me.</p>
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		<title>Comment on Day 1: A Traumatic Experience by Linda Goodman</title>
		<link>http://www.balancedmoments.com/2010/07/day-1-a-traumatic-experience/comment-page-1/#comment-14</link>
		<dc:creator>Linda Goodman</dc:creator>
		<pubDate>Tue, 06 Jul 2010 01:53:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.balancedmoments.com/blog/?p=773#comment-14</guid>
		<description>Sending Love your way, in dealing with this.  Thank you for sharing your feelings.  Prayers for your Dad&#039;s continued healing.  Love, Linda</description>
		<content:encoded><![CDATA[<p>Sending Love your way, in dealing with this.  Thank you for sharing your feelings.  Prayers for your Dad&#8217;s continued healing.  Love, Linda</p>
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		<title>Comment on Tuesday&#8217;s Affirmation – I step into my power and enjoy being who I truly am by Tessa</title>
		<link>http://www.balancedmoments.com/2010/06/tuesdays-affirmation-%e2%80%93-i-step-into-my-power-and-enjoy-being-who-i-truly-am/comment-page-1/#comment-13</link>
		<dc:creator>Tessa</dc:creator>
		<pubDate>Fri, 25 Jun 2010 01:43:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.balancedmoments.com/blog/?p=315#comment-13</guid>
		<description>I LOVE this image. It makes me smile just looking at it.</description>
		<content:encoded><![CDATA[<p>I LOVE this image. It makes me smile just looking at it.</p>
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		<title>Comment on You Daily Balance Tip – Classical Music on the Road by Tessa</title>
		<link>http://www.balancedmoments.com/2010/06/you-daily-balance-tip-classical-music-on-the-road/comment-page-1/#comment-6</link>
		<dc:creator>Tessa</dc:creator>
		<pubDate>Sat, 19 Jun 2010 00:10:52 +0000</pubDate>
		<guid isPermaLink="false">http://balancedmoments.wordpress.com/2010/06/14/you-daily-balance-tip-classical-music-on-the-road/#comment-6</guid>
		<description>I like this, Michal. Some time ago, someone told me about playing classical music as  way to stimulate the mind too. The idea is that once you&#039;re calm and clear, add a few affirmations and you&#039;re now creating new brain connections for positive result!

Perhaps one day I will look up the science on this, but the way I feel when doing this is basically the result I need.</description>
		<content:encoded><![CDATA[<p>I like this, Michal. Some time ago, someone told me about playing classical music as  way to stimulate the mind too. The idea is that once you&#8217;re calm and clear, add a few affirmations and you&#8217;re now creating new brain connections for positive result!</p>
<p>Perhaps one day I will look up the science on this, but the way I feel when doing this is basically the result I need.</p>
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		<title>Comment on Your daily balance tip – A No Cell Phone Day by Michal Spiegelman</title>
		<link>http://www.balancedmoments.com/2010/06/your-daily-balance-tip-a-no-cell-phone-day/comment-page-1/#comment-12</link>
		<dc:creator>Michal Spiegelman</dc:creator>
		<pubDate>Fri, 18 Jun 2010 21:26:47 +0000</pubDate>
		<guid isPermaLink="false">http://balancedmoments.wordpress.com/2010/06/18/your-daily-balance-tip-a-no-cell-phone-day/#comment-12</guid>
		<description>Sounds wonderful!</description>
		<content:encoded><![CDATA[<p>Sounds wonderful!</p>
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		<title>Comment on Your daily balance tip – A No Cell Phone Day by Michal Spiegelman</title>
		<link>http://www.balancedmoments.com/2010/06/your-daily-balance-tip-a-no-cell-phone-day/comment-page-1/#comment-11</link>
		<dc:creator>Michal Spiegelman</dc:creator>
		<pubDate>Fri, 18 Jun 2010 21:25:30 +0000</pubDate>
		<guid isPermaLink="false">http://balancedmoments.wordpress.com/2010/06/18/your-daily-balance-tip-a-no-cell-phone-day/#comment-11</guid>
		<description>I love the &quot;just be ourselves&quot;!</description>
		<content:encoded><![CDATA[<p>I love the &#8220;just be ourselves&#8221;!</p>
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		<title>Comment on Your daily balance tip – A No Cell Phone Day by Nefesh</title>
		<link>http://www.balancedmoments.com/2010/06/your-daily-balance-tip-a-no-cell-phone-day/comment-page-1/#comment-10</link>
		<dc:creator>Nefesh</dc:creator>
		<pubDate>Fri, 18 Jun 2010 20:59:56 +0000</pubDate>
		<guid isPermaLink="false">http://balancedmoments.wordpress.com/2010/06/18/your-daily-balance-tip-a-no-cell-phone-day/#comment-10</guid>
		<description>Fantastic Idea!!
We practice no cells or internet from Friday night sunset to Saturday night sunset! It&#039;s amazing to see your
teenagers eyes and have full blown conversations too! There&#039;s so much simplicity of listening to the birds, picnics and good ole fashion conversation that we forget about with all this technology!</description>
		<content:encoded><![CDATA[<p>Fantastic Idea!!<br />
We practice no cells or internet from Friday night sunset to Saturday night sunset! It&#8217;s amazing to see your<br />
teenagers eyes and have full blown conversations too! There&#8217;s so much simplicity of listening to the birds, picnics and good ole fashion conversation that we forget about with all this technology!</p>
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		<title>Comment on Your daily balance tip – A No Cell Phone Day by Mary Jean Roberts</title>
		<link>http://www.balancedmoments.com/2010/06/your-daily-balance-tip-a-no-cell-phone-day/comment-page-1/#comment-9</link>
		<dc:creator>Mary Jean Roberts</dc:creator>
		<pubDate>Fri, 18 Jun 2010 20:35:46 +0000</pubDate>
		<guid isPermaLink="false">http://balancedmoments.wordpress.com/2010/06/18/your-daily-balance-tip-a-no-cell-phone-day/#comment-9</guid>
		<description>I leave the darn thing in the car half the time-never have liked the constant intrusion I feel when I have the thing on.  We really survived quite nicely before they invented them!  Yes I know they are great for somethings but I agree with you- we need a break from them to &quot;just be with ourselves&quot;</description>
		<content:encoded><![CDATA[<p>I leave the darn thing in the car half the time-never have liked the constant intrusion I feel when I have the thing on.  We really survived quite nicely before they invented them!  Yes I know they are great for somethings but I agree with you- we need a break from them to &#8220;just be with ourselves&#8221;</p>
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		<title>Comment on The Color of the food you eat – balance your Chakras by Michal Spiegelman - Balanced Moments</title>
		<link>http://www.balancedmoments.com/2010/06/the-color-of-the-food-you-eat-balance-your-chakras/comment-page-1/#comment-5</link>
		<dc:creator>Michal Spiegelman - Balanced Moments</dc:creator>
		<pubDate>Tue, 15 Jun 2010 15:46:37 +0000</pubDate>
		<guid isPermaLink="false">http://balancedmoments.wordpress.com/2010/06/14/the-color-of-the-food-you-eat-balance-your-chakras/#comment-5</guid>
		<description>Is it Blue or maybe Purple? Not sure!</description>
		<content:encoded><![CDATA[<p>Is it Blue or maybe Purple? Not sure!</p>
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		<title>Comment on The Color of the food you eat – balance your Chakras by Hadas</title>
		<link>http://www.balancedmoments.com/2010/06/the-color-of-the-food-you-eat-balance-your-chakras/comment-page-1/#comment-4</link>
		<dc:creator>Hadas</dc:creator>
		<pubDate>Tue, 15 Jun 2010 06:24:02 +0000</pubDate>
		<guid isPermaLink="false">http://balancedmoments.wordpress.com/2010/06/14/the-color-of-the-food-you-eat-balance-your-chakras/#comment-4</guid>
		<description>Blue food - blueberries?</description>
		<content:encoded><![CDATA[<p>Blue food &#8211; blueberries?</p>
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