…and what should you expect?
You lie down on a massage table fully clothed. You are only asked to remove shoes, belts or big jewelries. A soft, relaxing music is playing in the background. Michal will gently rest her hands upon you, non-intrusively, in a series of positions corresponding to the body main energy centers called Chakras. Each hand position is held for a few minutes, sometimes longer, and during this time energy will flow into you, drawn according to your needs, helping to balance your energy system.
Reiki ideals
Just for today, do not worry
Just for today, do not anger
Honor your teachers, your parents, your neighbors, your friends
Just for today live honestly
Just for today be kind to all living things
My dad is being released from the hospital and I am heading home soon. I am grateful for being able to be with him during the surgery. It won’t easy for me to leave him. He still has a long way to go in his recovery. I wish I could stay but I know that I have to go back home to my family who I miss, you all, my work and my life. I’ve started worrying about lots of things: things I need to do for my dad before I leave, catching up I have to do back home, and more. I can easily get overwhelmed! I’ve been there before.
Reminding myself of the Reiki Ideals is helping me stay centered. I include those in my daily prayer: Just for today…..
I don’t need to figure it all out right now. I don’t need to worry about tomorrow, next week, next month, next year… I need to focus on today. One day at a time. That’s what my dad needs to do for his recovery. That’s what I need to do for my sanity.
Tomorrow is my Birthday and I am going to reflect on what I really want for my Birthday. Will share with you tomorrow!
Just for today….. One day at a time
