About Balanced Moments

In today’s society, life is so demanding. The everyday hustle and bustle of our very existence makes it challenging to find moments of peace to seek what is important to us as individuals.

Stress is a term that most of us are all too familiar with. It’s the price we pay for living in today’s world. Ann Gillanders wrote in her book, The Joy of Reflexology that “Many orthodox doctors today accept that about 75 percent of all illness they treat stem from stress-related conditions”.

I created Balanced Moments to help you recognize your stress “triggers” and help you to manage them, giving you the power to remember how to take care of your mind and spirit and to regain focus on what’s is important in your life.

Balanced Moments will help you reach your potential through the healing arts of REIKI, Color Healing and Meditation. Balance Moments will inspire and assist you in bringing your life more fully into balance by opening the door to self-awareness as well as self-acceptance.

Imagine for a moment:
Managing your stress levels with relative ease
Expressing your individuality with a joyful heart
Being self-motivated
Feeling happier about yourself and your life

About Michal Spiegelman

I am a Life Coach and an Energy Healer. I help people to live in the moment and create balance in their lives. I help them tap into the frequency of success so they can live a powerful life.
I love working with people who are ready to take action to create whatever they desire and to make their dreams a reality.

I am a Reiki Master and an Energy Healer for 14 years, studied in Israel, Germany, England and the US. I am also trained as a Facilitator and Mentor Trainer by the Hoffman Institute, a world renowned leader in personal development. I have trained over 40 REIKI Masters worldwide, have helped many people build their meditation practice, have worked as a healer in hospitals, and regularly give workshops and teach at the Heal Center in Atlanta. I have degrees in Social Work and Education.

Contact me