Balanced Moments

Choosing Your Life Moment by Moment

learn to enjoy the simple moments of your life

Discover 3 essential steps for moving from stress to balance

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Option 1

Take the
Balance Quiz

Take the quiz to find out if you’re out of balance and learn 3 simple steps you can take right now to find time for yourself without adding to your to do list.

Option 2

Claim your Free
Coaching Consultation

Sign up for a free coaching consultation with Michal. You’ll get clarity, direction and focus to start creating the life you want.

Option 3

Take the New
Balance Assessment

You’ll find out what keeps you stuck and how to break through from your past. You’ll learn how to better manage stress so you can achieve balance and find your purpose, fulfillment and success.

The results are truly amazing!

With Michal's support, I broke through my blocks and now have a whole new sense of focus and a renewed energy and enthusiasm.

Dennis Tygart

Our Signature Programs

Law of Being Coaching Program

Private Coaching

Coaching with Michal will inspire and empower you to tap into your unlimited potential, clarify what you really want and prioritize your life to get it.

Say YES to YOU! It’s Your Turn Now!

Group Coaching

Group Coaching

The Big Shift … From Stress to Balance
Conquer your barriers and master your game-plan for a balanced and fulfilling life. Join our 8-week program and a supportive online community of women and take control over your life.

Reiki Training

Reiki Training

Achieve inner peace, total relaxation, joy and harmony through the ancient healing art of Reiki. This simple, quick and efficient stress reduction tool has been growing in popularity for self treatment and for helping others.

From the Blog

Why Comparing Yourself to Others is a Bad Idea!

Why comparing yourself to others is a bad idea

“Comparison is the thief of joy.” ~ Thomas Jefferson

When I was growing up, I was an A student and the “good girl” in the family. My younger brother was often asked: “Why can’t you be like your sister?” I hated hearing that as much as he did, but the truth is, we grew up being constantly compared to each other, as many siblings in the world unfortunately are.

During my teenager years, I was heavier and was not one of the popular girls. There was not a single day that I didn’t think to myself: “Why can’t I look like her?”

Growing up being compared to others, we learn to compare ourselves. Part of our self-worth becomes dependent upon outside recognition. No wonder we’ve developed a nasty habit of comparing ourselves, preventing us from seeing reality.

One of the biggest obstacles in the way of our developing healthy self-love is playing the comparison ...

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Making Sense of Men: A Woman’s Guide to a Lifetime of Love, Care and Attention from All Men

A Woman's Guide to a Lifetime of Love, Care and Attention from All Men

Alison Armstrong is the creator of the nationally recognized Celebrating Men, Satisfying Women workshop. Thousands of people, men and women, single and married, have benefited from her exceptional understanding of men and their behavior.

Here is what I love about this book:

It is short (a little over 60 pages, about a 2-hour read), large print, clear summaries, and easy to read with strong, straight-to-the-point, funny, and insightful information about the differences between men and women. Alison Armstrong puts a fresh, new perspective on the language men use.

“Ninety-nine percent of the confusion and frustration between men and women is because we assume we’re versions of each other. It goes both ways, although men are a little bit more forgiving. They allow for the mystery of women. But honestly, when men look at women they see a softer, more lovely, multitasking, emotionally-indulgent man. And they interact with us as if we’re men! Realizing ...

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